We know losing weight after pregnancy can be a real challenge.
But more importantly, doing the incorrect forms of exercise after pregnancy will place added stress and strain on your body. This can lead to injury, pain, long term damage and emotional stress. To ensure the correct information is accessible to Mom’s we established this website. We want to teach you about your body and how to lose weight at home, so that you can fit it into your busy lifestyle regularly and maintain an active, healthy life.Not everyone is lucky enough to have their own personal trainer and therapist living with them when they want to lose their baby weight. But why should you miss out on what my wife Angela had? We feel that everyone should have access to the knowledge and support you need to exercise away the baby weight, improve your core strength and beat your post back pain during pregnancy . We want you to have less pain, more freedom and more happiness.We are passionate about supporting you in how to lose the baby weight.
I have been an accredited and qualified Physiotherapist for 10 years now. During that time I have worked with 100′s of new moms – some right from the very first day their baby is born. My weight loss program won a government award for Healthy Community Programs.My business partner has been a practicing therapist for twice as long as me. With post graduate training in Pelvic Floor Management and Continence she has helped 100′s and 100′s of women. From ante natal to post natal classes, one on one continence training to lecturing on the subject.I also have a very special Mother in Law who has been a midwife for 40 years. If there’s something about being a new Mom that she doesn’t know, it’s not worth knowing.There are a lot of weight loss programs out there. Our program is designed specifically for new mothers. You. Being a new mom means a complete change in the spare time you have. Huge changes in your body.
More importantly, we’re passionate about helping you lose your baby weight safely
So we’ve built a losing weight after pregnancy program that is designed to easily fit into your schedule and is safe to do. A program of exercise after pregnancy that’s easily done in your own home, without equipment, safely, in under 20 minutes a day.We also believe in education, not a quick fix. Your body and your health are vitally important. We want to teach you how to exercise after your pregnancy safely so you lose the baby weight the right way and become the healthy and happy mom you deserve to be.If you’d like to learn more, simply download a copy of our free eBook which describes:The best type of exercise after pregnancy for burning fat fast.How you can workout in your own home – safely and conveniently.Why shorter workouts burn more fat and achieve losing weight after pregnancy faster than long workouts.How to safely exercise even if you’re suffering from back pain during pregnancy.That in your own home is everything you need for your own gym – no other equipment required.Follow along with videos, photos and in depth descriptions of every exercise.How to combine your losing weight after pregnancy with core strengthening to beat your back pain during pregnancy.Our e Newsletter and free eBook are just the start of what we can offer you.You can join our member community of happy and healthy moms and have regular exercises delivered to your inbox – so you can achieve your losing weight after pregnancy goals without ever having to leave the lounge room. Every two days you’ll receive a new workout to complete; with step by step instructions, videos demonstrating the correct techniques for each exercise outlined in the days program, photos and of course – no equipment required. Our program is specifically designed for new moms and prevents weight loss plateauing.
We also show you how to perform them correctly if you’re suffering any current post-back pain during pregnancy.
It’s fun and each days exercise program can be completed in less than 20 minutes.And that’s just the start. You’ll also receive access to our webinars delivered every two weeks on everything to do with losing weight after pregnancy, exercise, back pain during pregnancy, diet, nutrition, continence, hydrotherapy, skin care… the list goes on and on. We want to help you for life. You’ll receive continued upgrades to our program as your health improves and your child grows. Plus we are so confident that you will not only Love our program, but if you don’t lose the baby weight we will give you your money back, guaranteed.Our Facebook page is also an active little community. We also post healthy recipes, latest research information regarding weight loss, exercise tips, nutritional info, core strengthening advice and so much more on our blog. If you’d like to contribute to our blog as a Guest Blogger you can view our guidelines here. Plus, if you have any questions please view our Frequently Asked Questions or send us an inquiry via our contact us page.
We also greatly value and appreciate general feedback.
I have been an accredited and qualified Physiotherapist for 10 years now. During that time I have worked with 100′s of new moms – some right from the very first day their baby is born. My weight loss program won a government award for Healthy Community Programs.My business partner has been a practicing therapist for twice as long as me. With post graduate training in Pelvic Floor Management and Continence she has helped 100′s and 100′s of women. From ante natal to post natal classes, one on one continence training to lecturing on the subject.I also have a very special Mother in Law who has been a midwife for 40 years. If there’s something about being a new Mom that she doesn’t know, it’s not worth knowing.There are a lot of weight loss programs out there. Our program is designed specifically for new mothers. You. Being a new mom means a complete change in the spare time you have. Huge changes in your body. Issues of back pain during pregnancy.
Because of this, our program is designed specifically to provide you with a Fun and Safe losing weight after pregnancy program that address all of these changes and concerns. This is not a short term and rapid (read unsafe) post losing weight after pregnancy program. Our program is dedicated to helping new mothers with every aspect of their life. From diet, nutrition and exercise – to pelvic floor strengthening & breast feeding.We want you to be happy and healthy in every aspect of your life. With a happy and healthy baby too. Our members also receive mentoring on baby colic, baby massage, pelvic floor strengthening, back pain during pregnancy relief… The list is endless.Absolutely not. We want you to stay on board with us because you love our program. Not because you’re avoiding cancellation fees. You can cancel anytime and won’t be billed again.It is always important to have your back assessed by a relevant professional before starting any exercise program. However through years of working with patients following pregnancy I have developed a series of exercises that allow you to not only lose weight, but also look after and improve your back. 
Back pain and pelvic pain after pregnancy should not rule your life and the right exercises for your back and pelvis will help decrease your pain.Simply Click here to sign up. This simple process takes just minutes. You will automatically become a member and your customer logins will be sent direct to your email inbox. From there you can login to the members area at any time and explore our resources. Also within the next 30 minutes you’ll receive your first ‘Day 1′ exercise program notification direct to your email inbox.100% satisfaction and results – Guaranteed – or your money back.Join TODAY and take advantage of our early bird special prices. You’ll get this introductory price – Locked In, Never to Increase.
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